Ben Kerns 5:59 row
1,058m
Meters
5:59.0
Time
2:49.6
Pace
54
Calories
145
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 103 |
March 08, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.0 | 1,058m | 2:49.6 | 72 | 546 | 17 | 145 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 17 | 147 |
| 5:59.0 | 179m | 2:44.8 | 78 | 569 | 16 | 143 |
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