Ben Kerns 11:13 row
2,561m
Meters
11:13.4
Time
2:11.4
Pace
154
Calories
162
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 107 |
March 08, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.4 | 2,561m | 2:11.4 | 154 | 830 | 18 | 162 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 158 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 166 |
| 11:13.0 | 277m | 2:11.7 | 153 | 826 | 17 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.