Ben Kerns 1:28:34 row
20,052
Meters
1:28:34.5
Time
2:12.5
Pace
1199
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 1631 |
| Drag Factor | 106 |
March 09, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:34.5 | 20,052 | 2:12.5 | 150 | 812 | 1199 | 18 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 18 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 18 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 18 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 18 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 18 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 19 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 18 |
| 0:09.0 | 1,123 | 42:14.8.6 | -0 | -100 | 67 | 18 |
| 0:10.0 | 1,134 | 0:00.4 | 4083167491 | 244800 | 68 | 18 |
| 0:11.0 | 1,138 | 0:00.4 | 4126528202 | 244800 | 68 | 18 |
| 0:12.0 | 1,134 | 0:00.4 | 4083167491 | 244800 | 68 | 18 |
| 0:13.0 | 1,123 | 0:00.4 | 3965494028 | 241200 | 67 | 18 |
| 0:14.0 | 1,131 | 0:00.4 | 4050847055 | 244800 | 68 | 19 |
| 0:15.0 | 1,137 | 0:00.4 | 4115659388 | 244800 | 68 | 19 |
| 0:16.0 | 1,135 | 0:00.4 | 4093979050 | 244800 | 68 | 19 |
| 0:18.0 | 1,134 | 0:00.8 | 510395936 | 122400 | 68 | 18 |
| 1:28:33.0 | 798 | 55:17.6 | 0 | 31 | 47 | 18 |
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Workout Graph
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