Ben Kerns 1:28:34 row

20,052m

Meters

1:28:34.5

Time

2:12.5

Pace

1199

Calories

Average Watts150
Calories Per Hour817
Stroke Rate18
Stroke Count1631
Drag Factor106

March 09, 2021 17:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:34.5 20,052m 2:12.5 150 817 18
5:00.0 1,138m 2:11.8 153 825 18
10:00.0 1,138m 2:11.8 153 825 18
15:00.0 1,134m 2:12.2 151 820 18
20:00.0 1,129m 2:12.8 149 813 18
25:00.0 1,131m 2:12.6 150 816 18
30:00.0 1,132m 2:12.5 150 817 19
35:00.0 1,130m 2:12.7 150 814 19
40:00.0 1,134m 2:12.2 151 820 18
0:09.0 1,123m 42:14.8.6 -0 299 18
0:10.0 1,134m 0:00.4 4083167491 14052629537 18
0:11.0 1,138m 0:00.4 4126528202 14201859758 18
0:12.0 1,134m 0:00.4 4083167491 14052629537 18
0:13.0 1,123m 0:00.4 3965494028 13647644545 18
0:14.0 1,131m 0:00.4 4050847055 13941395523 19
0:15.0 1,137m 0:00.4 4115659388 14164453651 19
0:16.0 1,135m 0:00.4 4093979050 14089838598 19
0:18.0 1,134m 0:00.8 510395936 1756578954 18
1:28:33.0 798m 55:17.6 0 300 18

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Workout Graph

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