Ben Kerns 4:41 row
1,065m
Meters
4:41.0
Time
2:11.9
Pace
64
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 106 |
March 10, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,065m | 2:11.9 | 152 | 824 | 18 | 158 |
| 4:41.0 | 1,066m | 2:11.8 | 153 | 826 | 18 | 158 |
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