Ben Kerns 1:02:20 row
14,030
Meters
1:02:20.4
Time
2:13.3
Pace
833
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 1136 |
| Drag Factor | 106 |
March 11, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:20.4 | 14,030 | 2:13.3 | 148 | 801 | 833 | 18 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 18 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 18 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 18 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 18 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 18 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 18 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 18 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 18 |
| 0:09.0 | 1,117 | 42:9.4.3 | -0 | -99 | 66 | 18 |
| 0:10.0 | 1,125 | 0:00.4 | 3986718750 | 241200 | 67 | 18 |
| 0:11.0 | 1,127 | 0:00.4 | 4008019072 | 241200 | 67 | 18 |
| 0:12.0 | 1,132 | 0:00.4 | 4061601510 | 244800 | 68 | 18 |
| 1:02:20.0 | 522 | 59:30.8 | 0 | 29 | 31 | 18 |
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Workout Graph
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