Ben Kerns 10:21 row
2,246m
Meters
10:21.1
Time
2:18.2
Pace
130
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 111 |
March 15, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.1 | 2,246m | 2:18.2 | 132 | 755 | 18 | 133 |
| 0:02.0 | 1,116m | 0:00.8 | 486475114 | 1674253050 | 18 | 146 |
| 0:04.0 | 1,077m | 0:00.9 | 437235237 | 1504789090 | 18 | 125 |
| 10:21.0 | 53m | 1:37:00.7 | 0 | 300 | 19 | 129 |
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