Ben Kerns 5:27 row
1,256m
Meters
5:27.1
Time
2:10.2
Pace
75
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 108 |
March 17, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.1 | 1,256m | 2:10.2 | 159 | 845 | 17 | 160 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 160 |
| 5:27.0 | 100m | 2:15.0 | 142 | 789 | 15 | 160 |
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Workout Graph
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