Ben Kerns 4:45 row
885m
Meters
4:45.8
Time
2:41.4
Pace
46
Calories
144
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 106 |
March 22, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 885m | 2:41.4 | 83 | 586 | 17 | 144 |
| 4:45.0 | 886m | 2:40.8 | 84 | 589 | 17 | 144 |
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