Ben Kerns 5:46 row
1,298m
Meters
5:46.4
Time
2:13.4
Pace
77
Calories
160
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 108 |
March 31, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.4 | 1,298m | 2:13.4 | 147 | 807 | 18 | 160 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 158 |
| 5:46.0 | 171m | 2:14.5 | 144 | 795 | 17 | 162 |
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