Ben Kerns 9:04 row

2,058m

Meters

9:04.9

Time

2:12.3

Pace

124

Calories

Average Watts151
Calories Per Hour819
Stroke Rate20
Stroke Count181
Drag Factor113

April 25, 2020 04:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:04.9 2,058m 2:12.3 151 819 20
5:00.0 1,159m 2:09.4 161 855 20
9:04.0 900m 2:15.5 141 783 20

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Workout Graph

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