Ben Kerns 1000m row
1,000m
Meters
3:29.0
Time
1:44.5
Pace
72
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 127 |
July 03, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 24 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 26 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 23 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 23 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 26 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 22 |
| 0:21.0 | 600m | 1:45.0 | 302 | 1340 | 26 |
| 0:20.8 | 700m | 1:44.0 | 311 | 1370 | 23 |
| 0:21.0 | 800m | 1:45.0 | 302 | 1340 | 23 |
| 0:20.4 | 900m | 1:42.0 | 330 | 1435 | 26 |
| 0:20.5 | 1,000m | 1:42.5 | 325 | 1418 | 23 |
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Workout Graph
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