Ben Kerns 19:51 row
3,855m
Meters
19:51.8
Time
2:34.5
Pace
207
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 368 |
| Drag Factor | 122 |
July 03, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.8 | 3,855m | 2:34.5 | 95 | 626 | 19 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 16 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 19:51.0 | 952m | 2:32.8 | 98 | 637 | 17 |
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Workout Graph
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