Ben Kerns 15:01 row
2,966m
Meters
15:01.7
Time
2:32.0
Pace
164
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 119 |
July 10, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.7 | 2,966m | 2:32.0 | 100 | 642 | 17 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 15 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 |
| 15:01.0 | 1,014m | 2:28.4 | 107 | 668 | 19 |
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Workout Graph
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