Ben Kerns 1:01:40 row
13,529m
Meters
1:01:40.0
Time
2:16.7
Pace
787
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 113 |
August 22, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:40.0 | 13,529m | 2:16.7 | 137 | 771 | 18 | 149 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 137 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 146 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 145 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 147 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 147 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 148 |
| 0:07.0 | 1,093m | 46:19.4.3 | -1 | 297 | 18 | 151 |
| 0:08.0 | 1,090m | 0:00.4 | 3626081200 | 12479521357 | 18 | 151 |
| 0:09.0 | 1,086m | 0:00.4 | 3586307357 | 12342635699 | 18 | 151 |
| 0:10.0 | 1,081m | 0:00.4 | 3537000435 | 12172940996 | 18 | 150 |
| 0:11.0 | 1,087m | 0:00.4 | 3596223408 | 12376762782 | 18 | 157 |
| 0:12.0 | 1,074m | 0:00.4 | 3468733027 | 11937991886 | 18 | 151 |
| 1:01:40.0 | 351m | 1:27:33.5 | 0 | 300 | 17 | 151 |
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