Ben Kerns 8:09 row
1,516m
Meters
8:09.4
Time
2:41.4
Pace
78
Calories
146
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 143 |
| Drag Factor | 108 |
August 31, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.4 | 1,516m | 2:41.4 | 83 | 586 | 18 | 146 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 18 | 151 |
| 8:09.0 | 588m | 2:40.7 | 84 | 590 | 17 | 141 |
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Workout Graph
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