Ben Kerns 8:40 row
1,971m
Meters
8:40.4
Time
2:12.0
Pace
118
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 119 |
August 31, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.4 | 1,971m | 2:12.0 | 152 | 823 | 20 | 148 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 158 |
| 8:40.0 | 794m | 2:18.5 | 132 | 753 | 19 | 137 |
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