Ben Kerns 1:03:17 row
14,860
Meters
1:03:17.0
Time
2:07.7
Pace
920
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 1256 |
| Drag Factor | 110 |
September 01, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:17.0 | 14,860 | 2:07.7 | 168 | 877 | 920 | 20 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 18 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 20 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 20 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 20 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 20 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 20 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 20 |
| 45:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 20 |
| 50:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 20 |
| 55:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 20 |
| 1:00:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 21 |
| 1:03:17.0 | 766 | 2:08.5 | 165 | 866 | 47 | 20 |
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