Ben Kerns 8:39 row

1,890m

Meters

8:39.8

Time

2:17.5

Pace

110

Calories

Average Watts135
Calories Per Hour763
Stroke Rate21
Stroke Count178
Drag Factor119

October 27, 2021 05:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:39.8 1,890m 2:17.5 135 763 21
5:00.0 1,140m 2:11.5 154 828 20
8:39.0 750m 2:26.0 112 687 21

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Workout Graph

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