Ben Kerns 10:23 row
2,261m
Meters
10:23.8
Time
2:17.9
Pace
130
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 227 |
November 06, 2021 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.8 | 2,261m | 2:17.9 | 133 | 758 | 18 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 10:23.0 | 75m | 2:33.3 | 97 | 634 | 18 |
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Workout Graph
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