Ben Kerns 15:25 row
3,617
Meters
15:25.1
Time
2:07.8
Pace
224
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 119 |
November 12, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:25.1 | 3,617 | 2:07.8 | 167 | 871 | 224 | 21 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 |
| 15:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 22 |
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Workout Graph
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