Ben Kerns 3:07 row
625m
Meters
3:07.4
Time
2:29.9
Pace
34
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 116 |
November 16, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.4 | 625m | 2:29.9 | 104 | 657 | 19 | 144 |
| 3:07.0 | 625m | 2:29.6 | 105 | 659 | 19 | 144 |
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Workout Graph
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