Ben Kerns 10:08 row

2,324m

Meters

10:08.0

Time

2:10.8

Pace

140

Calories

Average Watts156
Calories Per Hour838
Stroke Rate16
Stroke Count190
Drag Factor114

November 27, 2021 13:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.0 2,324m 2:10.8 156 838 16
0:01.0 1,152m 0:00.4 4280706662 14732480349 19
0:02.0 1,148m 0:00.4 4236270618 14579549257 19
10:08.0 23m 3:39:33.9 0 300 9

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Workout Graph

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