Ben Kerns 10:14 row
2,426m
Meters
10:14.2
Time
2:06.5
Pace
151
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 17 |
| Stroke Count | 199 |
| Drag Factor | 116 |
December 26, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.2 | 2,426m | 2:06.5 | 173 | 893 | 17 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 10:14.0 | 47m | 2:28.9 | 106 | 664 | 13 |
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