Ben Kerns 42:15 row
10,029
Meters
42:15.7
Time
2:06.4
Pace
628
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 776 |
| Drag Factor | 116 |
January 01, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:15.7 | 10,029 | 2:06.4 | 173 | 891 | 628 | 18 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 18 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 18 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 18 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 18 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 19 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 19 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 18 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 19 |
| 42:15.0 | 570 | 1:58.4 | 211 | 1013 | 38 | 18 |
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Workout Graph
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