Ben Kerns 5:23 row
1,269m
Meters
5:23.9
Time
2:07.6
Pace
78
Calories
162
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 110 |
January 03, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.9 | 1,269m | 2:07.6 | 168 | 879 | 17 | 162 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 161 |
| 5:23.0 | 89m | 2:09.2 | 162 | 858 | 15 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.