Ben Kerns 5:48 row
1,295m
Meters
5:48.0
Time
2:14.3
Pace
76
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 110 |
January 06, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.0 | 1,295m | 2:14.3 | 144 | 796 | 18 | 155 |
| 19 | 153 | |||||
| 5:47.0 | 175m | 16:31.4 | 0 | 301 | 17 | 157 |
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