Ben Kerns 4:29 row
1,036m
Meters
4:29.7
Time
2:10.1
Pace
63
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 117 |
January 06, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,036m | 2:10.1 | 159 | 846 | 19 |
| 4:29.0 | 1,037m | 2:09.7 | 160 | 852 | 19 |
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