Ben Kerns 6:05 row
1,456m
Meters
6:05.4
Time
2:05.4
Pace
92
Calories
167
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 114 |
January 08, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.4 | 1,456m | 2:05.4 | 177 | 909 | 20 | 167 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 157 |
| 6:05.0 | 275m | 1:58.1 | 212 | 1029 | 20 | 176 |
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