Ben Kerns 5:51 row
1,299m
Meters
5:51.2
Time
2:15.1
Pace
76
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 116 |
January 10, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.2 | 1,299m | 2:15.1 | 142 | 787 | 18 | 146 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 147 |
| 5:51.0 | 186m | 2:17.0 | 136 | 767 | 18 | 145 |
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