Ben Kerns 5:30 row
1,202m
Meters
5:30.9
Time
2:17.6
Pace
69
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 118 |
January 13, 2022 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.9 | 1,202m | 2:17.6 | 134 | 761 | 17 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 |
| 5:30.0 | 110m | 2:16.3 | 138 | 775 | 16 |
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