Ben Kerns 4:53 row
1,072m
Meters
4:53.5
Time
2:16.8
Pace
62
Calories
166
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 124 |
January 22, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.5 | 1,072m | 2:16.8 | 136 | 769 | 19 | 166 |
| 4:53.0 | 1,072m | 2:16.6 | 137 | 771 | 19 | 166 |
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