Ben Kerns 13:14 row
2,796m
Meters
13:14.1
Time
2:22.0
Pace
158
Calories
157
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 123 |
January 22, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.1 | 2,796m | 2:22.0 | 122 | 720 | 22 | 157 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 137 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 161 |
| 13:14.0 | 754m | 2:08.6 | 164 | 865 | 20 | 172 |
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