Ben Kerns 8:57 row
2,028m
Meters
8:57.2
Time
2:12.4
Pace
122
Calories
163
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 124 |
January 22, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.2 | 2,028m | 2:12.4 | 151 | 818 | 19 | 163 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 165 |
| 8:57.0 | 879m | 2:14.8 | 143 | 791 | 18 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.