Ben Kerns 14:35 row
3,380m
Meters
14:35.3
Time
2:09.4
Pace
206
Calories
162
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 124 |
January 26, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.3 | 3,380m | 2:09.4 | 161 | 854 | 21 | 162 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 160 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 172 |
| 14:35.0 | 1,057m | 2:10.0 | 159 | 847 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.