Ben Kerns 13:02 row
2,601m
Meters
13:02.2
Time
2:30.3
Pace
144
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 121 |
January 27, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.2 | 2,601m | 2:30.3 | 103 | 654 | 19 | 141 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 142 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 136 |
| 13:02.0 | 631m | 2:24.2 | 117 | 701 | 19 | 144 |
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