Ben Kerns 1:40 row
283m
Meters
1:40.5
Time
2:57.5
Pace
14
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 16 |
| Stroke Count | 26 |
| Drag Factor | 120 |
January 31, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.5 | 283m | 2:57.5 | 63 | 515 | 16 |
| 0:28.4 | 283m | 0:50.1 | 2771 | 9835 | 16 |
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