Ben Kerns 11:00 row
2,757m
Meters
11:00.0
Time
1:59.6
Pace
182
Calories
181
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 116 |
February 02, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,757m | 1:59.6 | 204 | 1002 | 22 | 181 |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 21 | 172 |
| 6:00.0 | 752m | 1:59.6 | 204 | 1002 | 23 | 180 |
| 9:00.0 | 755m | 1:59.2 | 207 | 1011 | 22 | 184 |
| 11:00.0 | 517m | 1:56.0 | 224 | 1070 | 22 | 188 |
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Workout Graph
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