Ben Kerns 11:00 row
2,765m
Meters
11:00.0
Time
1:59.3
Pace
183
Calories
183
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 116 |
February 02, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,765m | 1:59.3 | 206 | 1008 | 22 | 183 |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 21 | 176 |
| 6:00.0 | 769m | 1:57.0 | 218 | 1051 | 24 | 186 |
| 9:00.0 | 746m | 2:00.6 | 199 | 985 | 23 | 185 |
| 11:00.0 | 507m | 1:58.3 | 211 | 1026 | 21 | 186 |
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Workout Graph
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