Ben Kerns 1x11:00/2:00r row
2,842m
Meters
11:00.0
Time
1:56.1
Pace
196
Calories
189
Heart Rate
| Rest Distance | 196m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,038m |
| Overall Time | 13:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 115 |
February 02, 2022 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,842m | 1:56.1 | 224 | 1069 | 21 | 189 |
| 11:00.0 | 2,842m | 1:56.1 | 224 | 1069 | 21 | 189 |
| r196m |
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Workout Graph
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