Ben Kerns 5:06 row
1,151m
Meters
5:06.5
Time
2:13.1
Pace
68
Calories
154
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 20 |
Stroke Count | 99 |
Drag Factor | 119 |
February 03, 2022 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.5 | 1,151m | 2:13.1 | 148 | 810 | 20 | 154 |
0:01.0 | 1,135m | 0:00.4 | 4093979050 | 14089838598 | 20 | 153 |
5:06.0 | 17m | 2:29:30.5 | 0 | 300 | 0 | 155 |
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