Ben Kerns 43:29 BikeErg
20,241
Meters
43:29.5
Time
2:08.9
Pace
621
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 68 |
| Revolution Count | 2938 |
| Drag Factor | 111 |
February 04, 2022 07:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:29.5 | 20,241 | 2:08.9 | 163 | 856 | 621 | 68 | 139 |
| 5:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 68 | 130 |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 888 | 74 | 69 | 136 |
| 15:00.0 | 2,402 | 2:04.8 | 180 | 912 | 76 | 70 | 143 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 864 | 72 | 68 | 141 |
| 25:00.0 | 2,313 | 2:09.7 | 160 | 840 | 70 | 67 | 143 |
| 30:00.0 | 2,312 | 2:09.7 | 160 | 840 | 70 | 67 | 140 |
| 35:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 66 | 140 |
| 40:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 67 | 137 |
| 43:29.0 | 1,587 | 2:11.6 | 153 | 826 | 48 | 66 |
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Workout Graph
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