Ben Kerns 500m row
500m
Meters
1:44.4
Time
1:44.4
Pace
38
Calories
185
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 119 |
February 05, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 29 | 185 |
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 29 | 181 |
| 0:51.8 | 500m | 1:43.6 | 315 | 1383 | 29 | 190 |
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Workout Graph
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