Ben Kerns 1500m row
1,500
Meters
5:33.9
Time
1:51.3
Pace
108
Calories
189
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 119 |
February 05, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.9 | 1,500 | 1:51.3 | 254 | 1164 | 108 | 22 | 189 |
| 1:51.8 | 500 | 1:51.8 | 250 | 1159 | 36 | 22 | 184 |
| 1:51.1 | 1,000 | 1:51.1 | 255 | 1166 | 36 | 22 | 189 |
| 1:51.0 | 1,500 | 1:51.0 | 256 | 1167 | 36 | 22 | 194 |
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