Ben Kerns 5:39 row
1,304
Meters
5:39.5
Time
2:10.1
Pace
79
Calories
172
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 118 |
February 05, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.5 | 1,304 | 2:10.1 | 159 | 837 | 79 | 19 | 172 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 | 172 |
| 5:39.0 | 147 | 2:12.6 | 150 | 738 | 8 | 17 | 172 |
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Workout Graph
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