Ben Kerns 4:14 row
950m
Meters
4:14.8
Time
2:14.1
Pace
56
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 118 |
February 09, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.8 | 950m | 2:14.1 | 145 | 799 | 19 | 155 |
| 4:14.0 | 951m | 2:13.5 | 147 | 805 | 19 | 155 |
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Workout Graph
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