Ben Kerns 37:07 row
8,243
Meters
37:07.9
Time
2:15.1
Pace
485
Calories
157
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 16 |
| Stroke Count | 610 |
| Drag Factor | 117 |
February 10, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:07.9 | 8,243 | 2:15.1 | 142 | 788 | 485 | 16 | 157 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 16 | 155 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 16 | 152 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 16 | 155 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 16 | 151 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 16 | 154 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 18 | 162 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 18 | 165 |
| 37:07.0 | 472 | 2:14.5 | 144 | 794 | 27 | 15 | 161 |
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Workout Graph
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