Ben Kerns 13:58 row
2,859m
Meters
13:58.4
Time
2:26.6
Pace
159
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 259 |
| Drag Factor | 117 |
February 10, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.4 | 2,859m | 2:26.6 | 111 | 682 | 19 | 147 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 | 148 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 141 |
| 13:58.0 | 856m | 2:19.0 | 130 | 748 | 17 | 151 |
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