Ben Kerns 32:00 row
7,883m
Meters
32:00.0
Time
2:01.7
Pace
515
Calories
176
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 123 |
February 12, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,883m | 2:01.7 | 194 | 966 | 22 | 176 |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 21 | 166 |
| 8:00.0 | 997m | 2:00.3 | 201 | 990 | 22 | 164 |
| 12:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 25 | 189 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 20 | 168 |
| 20:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 23 | 185 |
| 24:00.0 | 917m | 2:10.8 | 156 | 837 | 21 | 181 |
| 28:00.0 | 961m | 2:04.8 | 180 | 918 | 22 | 166 |
| 32:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 25 | 192 |
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Workout Graph
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