Ben Kerns 6:50 row
1,154m
Meters
6:50.7
Time
2:57.9
Pace
61
Calories
156
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 123 |
February 12, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.7 | 1,154m | 2:57.9 | 62 | 513 | 21 | 156 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 25 | 153 |
| 6:50.0 | 414m | 2:12.8 | 149 | 813 | 17 | 158 |
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