Ben Kerns 8:59 row
1,982m
Meters
8:59.4
Time
2:16.0
Pace
116
Calories
156
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 167 |
| Drag Factor | 120 |
February 16, 2022 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.4 | 1,982m | 2:16.0 | 139 | 778 | 19 | 156 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 152 |
| 8:59.0 | 883m | 2:15.3 | 141 | 785 | 19 | 159 |
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